Journaling for the Chronic Journal Abandoner

My stack of pretty notebooksI'm a writer. This means I love books and writing and pens and paper and pretty notebooks and words. Also, my first career was as a therapist, so I'm introspective and navel-gazing to a fault. You would think that this would mean I'd be a prime candidate to be a journal or diary keeper.

Sadly, this has not been the case. I've started many a journal. I like the *idea* of a journal. However, in practice, it usually last 2-3 entries before I bail. Something about writing to no one but myself doesn't appeal. The reason why I can maintain a blog is because it feels like it has a purpose--someone is reading, there is interaction. But waxing poetic in a journal that only I'm going to see--well, it feels like a waste of time. I don't need to write down my thoughts to know them. I ruminate enough as it is.

However, this week I finished reading The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun  by Gretchen Rubin, and she had a quote in there that really resonated with me. "The days are long, but the years are short." 

How very true this is. I feel it when I look at my son who somehow is now five even though I feel like I just cried, "My epidural is wearing off, DO something!" to my dear doctor. So, this got me to thinking about finding a better way to track the days and the memories that pass in a blink. And one of the suggestions in the book was to do a one-sentence journal. That way, the journal abandoners of the world like me wouldn't have to commit to anything more than a few words a day.

This concept appealed to me. One sentence. I could do that. So I went to Barnes and Noble and looked at some of the 5-year journals that provide 2-3 lines for each day. However, as I looked at them, I realized that although I didn't want to do long journal entry. I wanted to have room to say what I wanted to say and maybe I'd need more than a sentence at times.

So after spending way too much time looking at all the journals, I decided to get a blank, spiral-bound one. And instead of a one-sentence journal, I'm doing a bullet list journal. So maybe that will only be one bullet on a day or maybe there will be three. It will depend on the day. And I'm not recording private things that no one else can see. I'm treating it instead like a record of life passing--something that my husband or son can look through years down the line with me. It's like a photograph but with words instead. 

Here's my first journal from Monday:

  • President's Day - Kidlet informed me this morning, "Mommy, no presents for us. Only presidents get presents today."
  • Best moment of the day: Eating cookies in the mall with kidlet and hubs while we watched the carousel.
  • Caught kidlet singing Lady Gaga's "Judas" while he played with his cars. Adorable.

So, as you can see, it's no deep and meaningful pondering on life, but it's the stuff that will drift from my mind and disappear in a week or two. Little important moments that I don't want to forget. The years are short indeed, and I want to be able to look back and smile at them.

Do you journal? What do you think of the idea of the one-sentence journal or my version, the bullet-list journal? Any other journal abandoners out there? How do you keep track of the little moments you don't want to forget?